Quote:
Originally posted by Djeta Thernadier
This is interesting. I don't have sleep apnea but I do have a sleeping disorder, where I have a hard time sleeping , or go days without sleep every few months or so. I am also diabetic. And I used to have metabolism that was so fast I was underweight most of my life, which has unfortunately for me, slowed down the last few months. |
There was a study done where they took healthy college age students and deprived them off sleep after one week most of them were showing the signs of pre diabetes.
BTW you can have bread on Atkins there are several companies making low carb bread and muffins.