Yeah this is right way to do it.
And yes, bloody Superman's bloody super-speed is so bloody stupid, and honestly if they ever rebooted him, they should get rid of it or really outline the limits to it very clearly, because him also basically being a speedster just breaks a whole lot of his own plots. Like, I don't mind how fast he can fly, but but he shouldn't be a speedster.
The other issue I noticed increasingly with S4 and S5 of The Boys is that, in general, more and more supers seemed to be "generically strong and tough". That's not uncommmon as a superhero genre thing. It's very explicit and detailed in White Wolf's Aberrant, for example, all Aberrants are strong and tough. In Marvel, at least some of the time, all mutants are much stronger and tougher than normal humans (to the point where it was a rule in Marvel FASERIP IIRC - if not that one of the Marvel TTRPGs). It makes sense.
But in the early seasons of The Boys, it doesn't really seem to be the case, it's more like some supers are, but some are just as flimsy as normal people. It's quite specific. But by S5, basically most supers seem to be able to tank handgun bullets, get into super-fisticuffs with obviously-strong supers and so on. I dunno if this was always the intention and it was just not played up much before, but it kind of stuck out for me.