Glass Cannon Podcast (The Glass Cannon Network | A couple things are gonna happen…) for both categories, as follows:
Talk: Cannon Fodder, where players and GMs are interviewed about TTRPG gaming and their approaches to it.
AP: New Game, Who Dis? A podcast of three-episode actual plays of a...
Definitely Board With Life (https://imboardwithlife.libsyn.com/pod), mostly an actual play podcast (D&D plus the occasional guest game), with occasional interviews, Q&A or theory episodes.