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<blockquote data-quote="jcayer" data-source="post: 5201319" data-attributes="member: 76960"><p>That's an interesting question. Yes, I would like to lean down some. I'm built like an ox, but at 6-3 and 250 lbs, the six pack is still stashed in the fridge.</p><p></p><p>That being said, I've always been fairly athletic. I was heavy into the gym for years, even teaching classes for a couple years. Then married, settled down, kids, etc. No time for the gym...as it is, I workout at 4:45 or 5:00am.</p><p></p><p>For me, P90x is more about just making sure I get a good workout in everyday...or just about everyday. Tony says age is just a number, and now that I'm 37, I'm starting to see that. Some people my age I know have slowed down, or are starting to. They're using the I'm getting to old to do that excuse. I see no reason for that and P90x helps me to prevent it from happening.</p><p></p><p>Finally, I'm starting to understand and respect the third leg of fitness...stretching. I've never been limber, but for the first time in memory, I can touch my toes. I know you guys hate yoga, but as I age, I see the benefits of that and X-Stretch more and more.</p></blockquote><p></p>
[QUOTE="jcayer, post: 5201319, member: 76960"] That's an interesting question. Yes, I would like to lean down some. I'm built like an ox, but at 6-3 and 250 lbs, the six pack is still stashed in the fridge. That being said, I've always been fairly athletic. I was heavy into the gym for years, even teaching classes for a couple years. Then married, settled down, kids, etc. No time for the gym...as it is, I workout at 4:45 or 5:00am. For me, P90x is more about just making sure I get a good workout in everyday...or just about everyday. Tony says age is just a number, and now that I'm 37, I'm starting to see that. Some people my age I know have slowed down, or are starting to. They're using the I'm getting to old to do that excuse. I see no reason for that and P90x helps me to prevent it from happening. Finally, I'm starting to understand and respect the third leg of fitness...stretching. I've never been limber, but for the first time in memory, I can touch my toes. I know you guys hate yoga, but as I age, I see the benefits of that and X-Stretch more and more. [/QUOTE]
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