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What do you eat for a typical breakfast?
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<blockquote data-quote="ART!" data-source="post: 8328949" data-attributes="member: 79926"><p>Ezekiel bread (a sprouted grain bread that's stored frozen), well-toasted, with Earth Balance "butter".</p><p></p><p>I will throw lettuce or other greens on that every time we have some, which is usually, or sliced radishes it we have them. I like to get a fresh vegetable in my breakfast whenever possible. Sometimes I'll add some pre-sliced deli meat, maaaaaaybe a slice of cheese.</p><p></p><p>As an alternative, the toast with Earth Balance and some raw honey.</p><p></p><p>On weekends I rarely eat my first meal until after I've gone for a run and done whatever other sweaty work needs to be done.</p><p></p><p>I've found that the more breakfast I eat, the hungrier I am the rest of the day, so in the interest of weight management I eat as little for breakfast as possible.</p><p></p><p>In the rare occasion I do have a big breakfast, it's probably going to be pancakes, with blueberries and pecans cooked into them, some bacon and/or eggs, some sauteed vegetables, and fresh-squeezed orange juice.</p></blockquote><p></p>
[QUOTE="ART!, post: 8328949, member: 79926"] Ezekiel bread (a sprouted grain bread that's stored frozen), well-toasted, with Earth Balance "butter". I will throw lettuce or other greens on that every time we have some, which is usually, or sliced radishes it we have them. I like to get a fresh vegetable in my breakfast whenever possible. Sometimes I'll add some pre-sliced deli meat, maaaaaaybe a slice of cheese. As an alternative, the toast with Earth Balance and some raw honey. On weekends I rarely eat my first meal until after I've gone for a run and done whatever other sweaty work needs to be done. I've found that the more breakfast I eat, the hungrier I am the rest of the day, so in the interest of weight management I eat as little for breakfast as possible. In the rare occasion I do have a big breakfast, it's probably going to be pancakes, with blueberries and pecans cooked into them, some bacon and/or eggs, some sauteed vegetables, and fresh-squeezed orange juice. [/QUOTE]
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