Herobizkit said:
Hey all,
I'm DMing a game today and I'm not going to have a lot of sleep beforehand. I don't want to load up on Red Bull (et al.), caffeine, sugar or junk food to keep me awake -- you know, stuff that's a tease to the body to make it THINK it's alert until the rush wears off, making the body very cranky.
Any thoughts on decent pick-me-up foods and/or drinks to get me (and other gamers) through the day?
I like
Low-Carb Monster Energy drink. Just like, one to get me going.
If you have a Trader Joe's near you, they have these peanut-butter filled pretzel nuggets my group likes to call "Tasha's Uncontrollable Hideous Gluttony".
Last night I made
Meatloaf "Muffins" with baked pre-cut french fries for my group. That seemed to go over well. If you have time to cook that is. This recipie is pretty fast though. I added half a cup of chopped spinich and left out the icky red pepper.
Veggies and fruit are always good. Apples and oranges in particular if you're looking for energy. Strawberries if you can get them as well. (Nature's candy.)
I am a huge proponent of Jicama (see below), it's slightly sweet and very refreshing. It has a similer texture to watermellon, but not quite as... Well, okay, it's almost completely, but not quite, unlike watermellon. Jicama is a tuber while Watermellon is a... mellon...
Beansprouts are also actually pretty good. Just a bowl full of beansprouts with a little salt, pepper, maybe some finely grated cheese, and a fork. YUM... Yeah, I'm a freak.
For caffeinated drinks besides energy drinks I suggest Oolong Tea. This tea has quite a lot of natural occurring caffeine, but it releases over time. (As opposed to coffee, soda, or energy drinks.) It's a slower burn that helps to sustain you rather then peaking and crashing. It's also easier on the tummy then harsh energy drinks.