griffonwing
First Post
A typical English broadsword is balanced and weighs around 3 pounds. Anyone fit enough to be using one should be able to attack each second unless they are waiting, evaluating or otherwise delaying for some reason.
There are some heavier unbalanced weapons that might take a couple extra seconds between attacks for all but the strongest fighters.
Sure, you can attack a stationary target every second, and do some major damage with each attack, however, you won't be able to attack (and land a significant blow) on a constantly moving/counterattacking target every second. Oh, you might can get a swing in more often if you fight aggressively, but you will lose some of your defense bonuses.