CapnZapp
Legend
I believe they do give out a sum of +3, it's just +1 to Str, +1 to Con and +1 to AC instead of two abilities.On the whole, I like the UA one better although I feel that it could do with a +2 con modifier instead of +1 (I think that was a critique of all of the races from that article that they only had a +1/+1 instead of +2/+1)
I kept that in my version. I take it +3 to abilities and +1 to AC is too strong.