I kind of lump all three into the same task. "Paying special attention to my environment as I move". I also limit detecting traps to within 10', unless the trap is something big and flashy. "How did I miss the giant bolder suspended over our heads?!" "It was 15' up, out of trap finding range..."
Otherwise it feels like a "gotcha" situation being set up by the DM.
"OK Bob, you can only focus on one task at a time - ambushes, traps, or secret doors. If you choose to focus on watching for ambushes, you will walk blindly into every single trap. If you choose to watch for traps, you will be Surprised at the start of every combat. If you choose either of those, you will miss every secret door. Have fun!"