My exercise & fitness stuff!

[Morrus]

I'm doing a motivational instagram gym thing in the hope it will inspire me to new heights. Would be super grateful for follows and motivational (but, c'mon, not patronising mansplainy stuff) comments!

https://www.instagram.com/russatthegym/

 

[DrunkonDuty]

Way to go! All exercise is good!

And remember, be kind to yourself. Some days you'll crush it. Some days you'll barely get through. It's ok to give yourself an easier day (lighter weights, fewer reps) if you need to.

 

[Jahydin]

Awesome!

I used to live in the gym until college. Then I got busy with work...

No more excuses though, I'm headed back. I miss picking up heavy things.

 

[Morrus]

Way to go! All exercise is good!

And remember, be kind to yourself. Some days you'll crush it. Some days you'll barely get through. It's ok to give yourself an easier day (lighter weights, fewer reps) if you need to.

I’ve been doing this for 30 years. It’s just the instagram that’s new.

 

[darjr]

I’ve been doing this for 30 years. It’s just the instagram that’s new.

All Instagram is good.... er... wait.

 

[DrunkonDuty]

I’ve been doing this for 30 years. It’s just the instagram that’s new.

Oh! Sorry, my bad. I thought you were new to the gymming.

 

[MGibster]

I'm doing a motivational instagram gym thing in the hope it will inspire me to new heights. Would be super grateful for follows and motivational (but, c'mon, not patronising mansplainy stuff) comments!

I was halfway through a 1,500 word essay on why the best workouts include loud grunts. There was even a 500 page appendix on the importance of carrying a gallon of water at all times but now you've gone and ruined it for me.

Good luck with the gym!

 

[Jahydin]

I’ve been doing this for 30 years. It’s just the instagram that’s new.

That makes sense. I was really jealous there thinking that was just your natural "couch" bod.

 

[Morrus]

That makes sense. I was really jealous there thinking that was just your natural "couch" bod.

It's more of a 'oh crap, let it slip over the holidays, gotta get back on track!'

 

[Bedrockgames]

It's more of a 'oh crap, let it slip over the holidays, gotta get back on track!'

I am at the back on track with workout routine but still off track with the calories in phase after the holidays. I intend to linger here a little longer before cracking down on my 'marketed as a protein bar but really a candy bar' consumption.