Our Physical Fitness


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darjr

I crit!
Lost close to 8 kg since June. Mostly just cut out the worst of the crap (pizza, fish and chips, burgers).

Lots of walking and hiking. Gyms to much effort.

9am.
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Bushwick.

Better weather.
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There's a heap of hills around my city. Houses tend to go up to 150-200 metres then there's a heap of Bush and forest up to 400 metres.

Top of hills more like this.

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Oh! That’s a nice walk! Jealous!
 


ichabod

Legned
I lost about 5 pounds last year, mainly by cutting back on sugar by putting a hard limit on sugary drinks, switching to corn chips, and no more candy bar/cupcake snacks. I'm not sure I needed to, since I'm on the low end of healthy weight anyway, but the size of my gut was starting to disturb me. And I couldn't fit in pants that fit a couple years ago, and I hadn't even worn them out.

Not that I'm eating that healthy, but food is closely tied to my chronic depression. I am doing 30 minutes on the elliptical three times a week to try and make up for it.
 


darjr

I crit!
I lost about 5 pounds last year, mainly by cutting back on sugar by putting a hard limit on sugary drinks, switching to corn chips, and no more candy bar/cupcake snacks. I'm not sure I needed to, since I'm on the low end of healthy weight anyway, but the size of my gut was starting to disturb me. And I couldn't fit in pants that fit a couple years ago, and I hadn't even worn them out.

Not that I'm eating that healthy, but food is closely tied to my chronic depression. I am doing 30 minutes on the elliptical three times a week to try and make up for it.
that's awesome. I've gotten to a weight and am struggling to lose weight. So I figured I might as well carry it a bit differently. But still, dangit, it's hard.
 


Zaukrie

New Publisher
I need to drink less, from a weight perspective, and exercise more.... Though messing up my arm for three months now makes that harder than I want.
 


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