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<blockquote data-quote="SpringPlum" data-source="post: 1971039" data-attributes="member: 10318">I'm not saying that the brownie are healthy, I'm just asserting that if you are going to eat one or the other, the brownie is better.1 oz. of potato chips (And how many of us actually stop at 1 oz. of potato chips?)&nbsp; Calories 151&nbsp; &nbsp; &nbsp; ( Kilojoules 630 ) &nbsp;Total Fat 9.6 g 15% &nbsp;&nbsp; Saturated Fat 2.5 g 12% Cholesterol 2 mg 1% Sodium 177 mg 7% Total Carbohydrates 14.6 g 5% &nbsp;&nbsp; Dietary Fiber 1.5 g 6% &nbsp;&nbsp; Sugars -&nbsp;&nbsp; Protein 2.3 g&nbsp;&nbsp; Calcium 20.4 mg&nbsp;&nbsp; Potassium 378.0 mg&nbsp;&nbsp; One 2-inch square baked brownie (1/16th of pan) has 100 calories, 0g fat less than 1g fiber, 21g carbohydrate, 14g sugar, 2g protein, 4% calcium and 6% ironNow the information is assuming that you get 12 brownies and we cut 10 brownies.Opposed to a regular brownie:Calories 430&nbsp; &nbsp; &nbsp; ( Kilojoules 1797 ) &nbsp;Total Fat 25 g 38% &nbsp;&nbsp; Saturated Fat - 0% Cholesterol - 0% Sodium - 0% Total Carbohydrates 52 g 17% &nbsp;&nbsp; Dietary Fiber - 0% Protein 1 g I'm NOT saying that the No Pudge brownie is by any means healthy.&nbsp; But if you couldn't get your group of friends to eat a vegetable on game nights if they were guaranteed immortality, this isn't the worst alternative out there.&nbsp; If calories are what counts, then chips and dip are worse.</blockquote>

[QUOTE="SpringPlum, post: 1971039, member: 10318"] I'm not saying that the brownie are healthy, I'm just asserting that if you are going to eat one or the other, the brownie is better. 1 oz. of potato chips (And how many of us actually stop at 1 oz. of potato chips?) Calories 151 ( Kilojoules 630 ) Total Fat 9.6 g 15% Saturated Fat 2.5 g 12% Cholesterol 2 mg 1% Sodium 177 mg 7% Total Carbohydrates 14.6 g 5% Dietary Fiber 1.5 g 6% Sugars - Protein 2.3 g Calcium 20.4 mg Potassium 378.0 mg One 2-inch square baked brownie (1/16th of pan) has 100 calories, 0g fat less than 1g fiber, 21g carbohydrate, 14g sugar, 2g protein, 4% calcium and 6% iron Now the information is assuming that you get 12 brownies and we cut 10 brownies. Opposed to a regular brownie: Calories 430 ( Kilojoules 1797 ) Total Fat 25 g 38% Saturated Fat - 0% Cholesterol - 0% Sodium - 0% Total Carbohydrates 52 g 17% Dietary Fiber - 0% Protein 1 g I'm [B]NOT[/B] saying that the No Pudge brownie is by any means healthy. But if you couldn't get your group of friends to eat a vegetable on game nights if they were guaranteed immortality, this isn't the worst alternative out there. If calories are what counts, then chips and dip are worse. [/QUOTE]

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