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Message: <blockquote data-quote="Starbuck_II" data-source="post: 4523694" data-attributes="member: 61375">Think of it as a state of mind. krupintupple shows the link to it. Best advice I have is attempt to gain focus the minute you wake up (well unless combat was reason you woke up then that sucks).I always liked to start the day focused on the day ahead (joke but true). It is also the method that Psionic classes use Metapsionics (psionic version of metamagic) feats (have to expend ie lose your focus). You can only have 1 focus at a time (unless you have Psicrystal containment from the Psycrystal feats then 2 focus). What kind of character are you trying to build?That determines what discipline, possibly race, etc.</blockquote>