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Message: <blockquote data-quote="Shallown" data-source="post: 2596225" data-attributes="member: 1368">I use to always laugh becuase the nurse from my dr office would call saying I needed to come in immediately becuase of my cholesterol so I always had to ask them to look at my older reulst so they would realize it may have actually come down. I almost always ran extremely high numbers.I have tried dieting and such but almost all of mine is genetic in the end. I have finally found medication that works for me after a few years of rotating through all sorts of things.I was told by one Dr. that an issue with cholesterol is one number only improves with exercise and the other number with diet. The best thing is all the things that help Cholesterol improve (except medicine) are also good for you in general diet and exercise is always helpful.Good luckLater</blockquote>