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Do you like Mountain Dew?
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<blockquote data-quote="AdmundfortGeographer" data-source="post: 5678813" data-attributes="member: 4682"><p>I used to drink it all the time. The buzz was everything I needed. But I was younger then. In the couple decades along now I'd gone from 140 (freshman in college) to 170 (this past year), packing on a humble belly and getting a serious case of GERD.</p><p></p><p>Was told caffeine was the most likely culprit. I stopped the Dew kick, but no fix for the GERD. I ended up on different acid reducers that rarely helped.</p><p></p><p>Since caffeine elimination did no fix I just went back to drinking Dew and all was "normal" again.</p><p></p><p>On a whim for entirely different reasons (longer story) I cut <strong>wheat</strong> and <strong>all fructose</strong> (sugar and HFCS). Which included my beloved Dew. My weight suddenly dropped 20 lbs in 8 weeks and unexpectedly my GERD <strong>disappeared</strong>. Better yet, I have so much energy all day long I'm never in need of a caffeine fix from Mountain Dew.</p><p></p><p>Do I like Mountain Dew? I once did. But I won't drink it or other fructose-sweetened drinks again.</p><p></p><p>This is why I cut <a href="http://www.youtube.com/watch?v=dBnniua6-oM" target="_blank">sugar</a>.</p><p></p><p>These are the <a href="http://www.amazon.com/Why-We-Get-Fat-About/dp/0307272702/ref=sr_1_1?ie=UTF8&qid=1315541734&sr=8-1" target="_blank">two</a> reasons I cut <a href="http://www.amazon.com/Wheat-Belly-Lose-Weight-Health/dp/1609611543/ref=sr_1_1?s=books&ie=UTF8&qid=1315541802&sr=1-1" target="_blank">wheat</a>.</p></blockquote><p></p>
[QUOTE="AdmundfortGeographer, post: 5678813, member: 4682"] I used to drink it all the time. The buzz was everything I needed. But I was younger then. In the couple decades along now I'd gone from 140 (freshman in college) to 170 (this past year), packing on a humble belly and getting a serious case of GERD. Was told caffeine was the most likely culprit. I stopped the Dew kick, but no fix for the GERD. I ended up on different acid reducers that rarely helped. Since caffeine elimination did no fix I just went back to drinking Dew and all was "normal" again. On a whim for entirely different reasons (longer story) I cut [B]wheat[/B] and [B]all fructose[/B] (sugar and HFCS). Which included my beloved Dew. My weight suddenly dropped 20 lbs in 8 weeks and unexpectedly my GERD [B]disappeared[/B]. Better yet, I have so much energy all day long I'm never in need of a caffeine fix from Mountain Dew. Do I like Mountain Dew? I once did. But I won't drink it or other fructose-sweetened drinks again. This is why I cut [URL="http://www.youtube.com/watch?v=dBnniua6-oM"]sugar[/URL]. These are the [URL="http://www.amazon.com/Why-We-Get-Fat-About/dp/0307272702/ref=sr_1_1?ie=UTF8&qid=1315541734&sr=8-1"]two[/URL] reasons I cut [URL="http://www.amazon.com/Wheat-Belly-Lose-Weight-Health/dp/1609611543/ref=sr_1_1?s=books&ie=UTF8&qid=1315541802&sr=1-1"]wheat[/URL]. [/QUOTE]
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