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<blockquote data-quote="Charles Dunwoody" data-source="post: 7649970" data-attributes="member: 17927"><p>I've lost twenty pounds over the last eight weeks and I plan to start running again (5ks) in the spring. I work out two ways.</p><p></p><p>1.) I work out at lunch at work (we have a fitness room). I save money (I can then buy an RPG if I save enough), I don't waste my lunch time, and I get fit.</p><p></p><p>2.) I ride the exercise bike at home and watch Buffy the Vampire Slayer on Netflix.</p><p></p><p>I also gave up caffeine and have changed my diet quite a bit. While I still have pizza every once in a while I eat a lot more veggies and fruits and I drink a lot of water. I've stopped eating out (again saves money and helps me stay fit) as much as well.</p><p></p><p>Even just twenty pounds in (I need to lose another forty) I feel much better. I stopped snoring according to my wife and I have more energy. My GMing has improved since I'm not tired and cranky at night when we game.</p><p></p><p>Working out is fun if you work out with Buffy.</p></blockquote><p></p>
[QUOTE="Charles Dunwoody, post: 7649970, member: 17927"] I've lost twenty pounds over the last eight weeks and I plan to start running again (5ks) in the spring. I work out two ways. 1.) I work out at lunch at work (we have a fitness room). I save money (I can then buy an RPG if I save enough), I don't waste my lunch time, and I get fit. 2.) I ride the exercise bike at home and watch Buffy the Vampire Slayer on Netflix. I also gave up caffeine and have changed my diet quite a bit. While I still have pizza every once in a while I eat a lot more veggies and fruits and I drink a lot of water. I've stopped eating out (again saves money and helps me stay fit) as much as well. Even just twenty pounds in (I need to lose another forty) I feel much better. I stopped snoring according to my wife and I have more energy. My GMing has improved since I'm not tired and cranky at night when we game. Working out is fun if you work out with Buffy. [/QUOTE]
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