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<blockquote data-quote="Dog Moon" data-source="post: 8086713" data-attributes="member: 23023"><p>For me, right now, the biggest thing is a lack of sleep schedule to due not working. Hard to keep anything consistent when I can't guarantee I'll be awake at any given time. I have gotten MUCH better at limiting snacks and soda, though still have progress to make. Portion size is still my biggest issue. For example, I'll buy a frozen pizza and eat the entire thing in one sitting. I'm starting to buy the cheaper, thinner pizzas so even if I eat the entire thing, it isn't as bad for me.</p><p></p><p>I hope I can maintain a sleep schedule for the next at least like 2-3 days. So like on Tuesday, go talk to a Temp Agency, try to start working at SOMETHING. I think right now that's the biggest thing I need, get consistency. Cause I notice the worst times are like "Okay, sleep schedule is off, now drink caffeine to stay awake - too often is soda - since I'm already failing diet in an attempt to stay awake, let's get too much food". But then I fix my schedule for a couple of days, get back on track, but then without permanent schedule, falls off track and when it does, so does diet and exercise...</p><p></p><p>Just a long cycle. But it's funny, cause like in my head, I know everything I need to succeed... I just fail to consistently put it into practice... <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" /></p></blockquote><p></p>
[QUOTE="Dog Moon, post: 8086713, member: 23023"] For me, right now, the biggest thing is a lack of sleep schedule to due not working. Hard to keep anything consistent when I can't guarantee I'll be awake at any given time. I have gotten MUCH better at limiting snacks and soda, though still have progress to make. Portion size is still my biggest issue. For example, I'll buy a frozen pizza and eat the entire thing in one sitting. I'm starting to buy the cheaper, thinner pizzas so even if I eat the entire thing, it isn't as bad for me. I hope I can maintain a sleep schedule for the next at least like 2-3 days. So like on Tuesday, go talk to a Temp Agency, try to start working at SOMETHING. I think right now that's the biggest thing I need, get consistency. Cause I notice the worst times are like "Okay, sleep schedule is off, now drink caffeine to stay awake - too often is soda - since I'm already failing diet in an attempt to stay awake, let's get too much food". But then I fix my schedule for a couple of days, get back on track, but then without permanent schedule, falls off track and when it does, so does diet and exercise... Just a long cycle. But it's funny, cause like in my head, I know everything I need to succeed... I just fail to consistently put it into practice... :( [/QUOTE]
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