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<blockquote data-quote="Arrgh! Mark!" data-source="post: 3760547" data-attributes="member: 14559">Years ago we used to do the chips, softdrink routine. Nowadays we eat real food - mrs. Arrgh is a relatively new cook and so tries new things all the time. Even our snacks are adult snacks - cheeses, dips, pepperoni, pickled onions and the like. I must admit I'm avoiding that 2'oclock burnout syndrome nowadays. We generally start about 12 and play till around 5 - 6, depending, and so the original gobbled sugar rush burnout doesn't happen. You know that incredible surge of energy at the start and the slow, tired feeling you have after a few hours of DMing? Try avoiding sugar. It's hard to do at first but you actually last a hell of a lot longer in terms of endurance; your overall quality will go up as well, I guarantee it.Unless of course you are in college or high school; the strange ability of the 16-20 -something male to eat anything and gain long lasting energy and nourishment is in full force then.</blockquote>

[QUOTE="Arrgh! Mark!, post: 3760547, member: 14559"] Years ago we used to do the chips, softdrink routine. Nowadays we eat real food - mrs. Arrgh is a relatively new cook and so tries new things all the time. Even our snacks are adult snacks - cheeses, dips, pepperoni, pickled onions and the like. I must admit I'm avoiding that 2'oclock burnout syndrome nowadays. We generally start about 12 and play till around 5 - 6, depending, and so the original gobbled sugar rush burnout doesn't happen. You know that incredible surge of energy at the start and the slow, tired feeling you have after a few hours of DMing? Try avoiding sugar. It's hard to do at first but you actually last a hell of a lot longer in terms of endurance; your overall quality will go up as well, I guarantee it. Unless of course you are in college or high school; the strange ability of the 16-20 -something male to eat anything and gain long lasting energy and nourishment is in full force then. [/QUOTE]

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