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Message: <blockquote data-quote="CTD" data-source="post: 373381" data-attributes="member: 7402">Easy solution for people who don't like math and have a Windows based computer.Look at the clock in the lower right corner of your screen. Double click the time. It opens the 'Date/Time Properties' window. Click the Time Zone tab at the top. If the time is correct for your local time you will see something like:(GMT-06:00) Central Time (US & Canada)Which is local time for me near Chicago.If you hit the drop down arrow to the right of that you can select other time zones, Easern, Pacific, etc. Also included are special time zones for exceptions/odd places including Arizona and Hawaii.So all you ever need to do is change the time from your time zone to "their" time and you can figure the difference and set your appointment, etc. <img src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f642.png" class="smilie smilie--emoji" loading="lazy" width="64" height="64" alt=":)" title="Smile    :)"  data-smilie="1"data-shortname=":)" />Just remember to change the time zone back to your local zone when you are done.BTW, GMT means Greenwich Mean Time and the + or - amount is how many hours ahead of, or behind Greenwich you are (It's in the UK).</blockquote>