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<blockquote data-quote="Mannahnin" data-source="post: 9694698" data-attributes="member: 7026594"><p>Did circuits of dumbbell bench, dumbbell inclined curls, and dumbbell behind the head skull crushers on Saturday, followed by three sets of leg press +calf raises. Good session which had me staggering after the leg work, which is always satisfying. Not much DOMS yet, so I'm itching a bit to get back tonight.</p><p></p><p>I also was lazy and rested/skipped my PT exercises yesterday, though I did them before gym on Saturday and got back on that horse this morning (and adding reps as it's the start of the week), so more work there.</p><p></p><p>At Grove yesterday I also took an oath to hike up at least three mountains before Samhain. In 2021 and 2023 I did ten summits each, but I haven't left myself as much time this year and I have other stuff taking up weekend time. But the oath will motivate me to get my butt back up on some mountains.</p></blockquote><p></p>
[QUOTE="Mannahnin, post: 9694698, member: 7026594"] Did circuits of dumbbell bench, dumbbell inclined curls, and dumbbell behind the head skull crushers on Saturday, followed by three sets of leg press +calf raises. Good session which had me staggering after the leg work, which is always satisfying. Not much DOMS yet, so I'm itching a bit to get back tonight. I also was lazy and rested/skipped my PT exercises yesterday, though I did them before gym on Saturday and got back on that horse this morning (and adding reps as it's the start of the week), so more work there. At Grove yesterday I also took an oath to hike up at least three mountains before Samhain. In 2021 and 2023 I did ten summits each, but I haven't left myself as much time this year and I have other stuff taking up weekend time. But the oath will motivate me to get my butt back up on some mountains. [/QUOTE]
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