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Message: <blockquote data-quote="Evaniel" data-source="post: 9817844" data-attributes="member: 7037705">Deloads are important if you've been training to failure, and it looks like you're doing it right! And I feel you on the wanting to push harder. That said, that urge motivates me when I go back to my regular sessions and definitely helps with burnout.(Also, your endurance is impressive! Every time I go for volume, I am a mess. 13 working sets in a session is my upper limit these days. Your "deload" weeks make my work weeks look comparatively easy haha.)</blockquote>