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Message: <blockquote data-quote="Mannahnin" data-source="post: 9839282" data-attributes="member: 7026594">I made it back in last night!  For the first time since Dec 22nd. Longest break in a very long time.  Also tried out a new PF location; not sure it's really an improvement, but definitely closer to my new apt.Last weight measurement I'm down to 167.8 from around 173 pre-illness, and I'm not completely over it, so I took this session light, did (almost) no drop sets, and gave myself plenty of rest between sets. That being said, I pushed myself a little harder and took gradually shorter rests across the session. Took about 45min to do three exercises.  Avoided ANY coughing fits until I got into the car afterward. <img class="smilie smilie--emoji" alt="😅" src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f605.png" title="Grinning face with sweat    :sweat_smile:" data-shortname=":sweat_smile:" loading="lazy" width="64" height="64" />Smith barbell inclined bench: 95x12, 95x13, 95x12Machine biceps curls: 60x20, 70x17, 60x18Hammerstrength (different machine than the last gym) overhead shoulder press: 30x20, 50x9 +40x3, 40x15I feel a little pleasant soreness in my biceps, front delts, and maybe even my chest a little this morning, and it felt like I slept deeper last night too.</blockquote>