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Message: <blockquote data-quote="Scribe" data-source="post: 9850904" data-attributes="member: 6807152"><img src="https://media2.giphy.com/media/c1cAR1olDxh1S/200.gif" alt="johnny depp disney GIF" class="fr-fic fr-dii fr-draggable " data-size="" style="" />Sigh.Spent hours working on Renos on Sunday, followed by cleanup of the side effects of drywall renos. Dust. Electrician came today, so couldnt really clean up the kitchen to make food, and had to run around after anyway so.Sunday Food - Fail.Didnt sleep well last night for reasons.Sunday Sleep - Fail.Electrician here today all afternoon. Food disrupted.Monday Food - FAIL. GYM ON EMPTY STOMACH -  FAIL. 191.6 WEIGH IN. - FAIL.Went to the Doctor to review my blood/heart testing.Good? No Celiac. Heart is fine. Kidney's fine.BAD? Elevated cholesterol, elevated Liver markers.FAIL.He also recommends I drop all my supplements (lol?) while I already knew I needed to clean up the diet, I didnt expected this.So FINE, diet improves today with dinner.Oh, and the gym was slammed, first Monday of a new month? I guess? I dont now.Everything at the gym was good. Energy was fine. Took too long because it was packed but whatever. Order of my sets was disrupted, just.not.a.good.day.I have a call at 5:30 AM tomorrow, so...yeah.They can't all be winners!<img src="https://media3.giphy.com/media/bbTbwV2QUzDeo/200.gif" alt="office space thinking GIF" class="fr-fic fr-dii fr-draggable " data-size="" style="" /></blockquote>