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<blockquote data-quote="Bullgrit" data-source="post: 5260207" data-attributes="member: 31216">Well, for me, the program gave me the guidance, instruction, and an exact routine (exercise and diet) to follow. There is a big difference and gap between:&quot;Go to the gym and workout regularly, and eventually you'll get in shape.&quot;vs.&quot;Here are the exact exercises to do, how to do them, in this order, with this regularity, and you'll get in shape in 90 days.&quot; (And your coach does them with you every time you play the DVD.)I needed the exact guidance and push. Some people can do it with a &quot;just go to the gym&quot; goal. I can't/couldn't. I kind of get lost and slow at the gym.Depending on a person's financial situation, the cost of equipment can be a barrier or not. For me, I got my pull-up bar, dumbbell weights (bought as 1 or 2 pairs at a time over weeks), and floor mat from Target or Walmart. (They might be even cheaper at a second-hand store.) And that's really all the equipment I need.Bullgrit</blockquote>

[QUOTE="Bullgrit, post: 5260207, member: 31216"] Well, for me, the program gave me the guidance, instruction, and an exact routine (exercise and diet) to follow. There is a big difference and gap between: "Go to the gym and workout regularly, and eventually you'll get in shape." vs. "Here are the exact exercises to do, how to do them, in this order, with this regularity, and you'll get in shape in 90 days." (And your coach does them with you every time you play the DVD.) I needed the exact guidance and push. Some people can do it with a "just go to the gym" goal. I can't/couldn't. I kind of get lost and slow at the gym. Depending on a person's financial situation, the cost of equipment can be a barrier or not. For me, I got my pull-up bar, dumbbell weights (bought as 1 or 2 pairs at a time over weeks), and floor mat from Target or Walmart. (They might be even cheaper at a second-hand store.) And that's really all the equipment I need. Bullgrit [/QUOTE]

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