Reply to thread

Message

<blockquote data-quote="Bullgrit" data-source="post: 5638898" data-attributes="member: 31216">I prefer P90X. For one, P90X is a well-rounded system. It's strength training as well as cardio. And its cardio routines are at a pace that I like. It will build muscle and burn fat.Insanity is all cardio, and at a pace beyond the extreme. (When all the performers *and* the coach fall to the floor after the workout, it's over the top.) I'm proud to be able to say that I completed the Insanity program, but I would never do it again. I do occasionally do one of the DVDs as a change up from the P90X that I've been doing for over a year, but it's almost more of a punishment than a workout.You know how you can get a good, &quot;high&quot; feeling from a strong workout? I get that with P90X. With Insanity, you push beyond that and into the just completely exhausted state. But Insanity will burn the fat off fast. Although it does not build any muscle.Bullgrit</blockquote>

[QUOTE="Bullgrit, post: 5638898, member: 31216"] I prefer P90X. For one, P90X is a well-rounded system. It's strength training as well as cardio. And its cardio routines are at a pace that I like. It will build muscle and burn fat. Insanity is all cardio, and at a pace beyond the extreme. (When all the performers *and* the coach fall to the floor after the workout, it's over the top.) I'm proud to be able to say that I completed the Insanity program, but I would never do it again. I do occasionally do one of the DVDs as a change up from the P90X that I've been doing for over a year, but it's almost more of a punishment than a workout. You know how you can get a good, "high" feeling from a strong workout? I get that with P90X. With Insanity, you push beyond that and into the just completely exhausted state. But Insanity will burn the fat off fast. Although it does not build any muscle. Bullgrit [/QUOTE]

Verification