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<blockquote data-quote="catsclaw227" data-source="post: 5566858" data-attributes="member: 14197">Good decision. On another side note, if you crave beef, and you can afford it, try to get grass-fed beef.&nbsp; Much better for you and it has much higher levels of CLA (<a href="http://www.nhiondemand.com/viewcontent.aspx?mgid=516" target="_blank">Conjugated Linoleic Acid</a>) which is a fat that is good for you and can actually help burn that horrible visceral fat that is so dangerous.&nbsp; (And if you can't, a quality CLA gelcap is great.)And Bison is good and lean too.Personally, I only get Natural beef/chicken/turkey, even better Organic, and evenest betterest grass-fed.&nbsp; Try your local farmers market.EDIT:&nbsp; Full disclosure... I am the VP of Content and Technology for the NHI OnDemand website with the linked CLA dietary supplement monograph above.&nbsp; It's very good, informational website, but I might have a slight bias. <img src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f609.png" class="smilie smilie--emoji" loading="lazy" width="64" height="64" alt=";)" title="Wink&nbsp; &nbsp; ;)"&nbsp; data-smilie="2"data-shortname=";)" />&nbsp; If you like really good health study science reporting on the use of dietary supplements, herbs, minerals, etc and their effect on health conditions and disease states, our Dietary Supplement and Health Condition libraries may be of interest.&nbsp; And three of our newsletters (<a href="http://www.nhiondemand.com/healthstudiesjournal.aspx" target="_blank">Health Studies Journal</a>, <a href="http://www.nhiondemand.com/industrysciencejournal/default.aspx" target="_blank">Ingredient Science Journal</a>, and <a href="http://www.nhiondemand.com/organicmarketplace/default.aspx" target="_blank">Organic Marketplace Journal</a>) are quite informational as well.&nbsp; You can sign up for them <a href="http://www.nhiondemand.com/newsletter.aspx" target="_blank">here</a>.&nbsp; The Experts' Perspectives and Trading Zone are more for the Health &amp; Wellness trade.</blockquote>

[QUOTE="catsclaw227, post: 5566858, member: 14197"] Good decision. On another side note, if you crave beef, and you can afford it, try to get grass-fed beef. Much better for you and it has much higher levels of CLA ([URL="http://www.nhiondemand.com/viewcontent.aspx?mgid=516"]Conjugated Linoleic Acid[/URL]) which is a fat that is good for you and can actually help burn that horrible visceral fat that is so dangerous. (And if you can't, a quality CLA gelcap is great.) And Bison is good and lean too. Personally, I only get Natural beef/chicken/turkey, even better Organic, and evenest betterest grass-fed. Try your local farmers market. [SIZE="1"]EDIT: Full disclosure... I am the VP of Content and Technology for the NHI OnDemand website with the linked CLA dietary supplement monograph above. It's very good, informational website, but I might have a slight bias. ;) If you like really good health study science reporting on the use of dietary supplements, herbs, minerals, etc and their effect on health conditions and disease states, our Dietary Supplement and Health Condition libraries may be of interest. And three of our newsletters ([URL="http://www.nhiondemand.com/healthstudiesjournal.aspx"]Health Studies Journal[/URL], [URL="http://www.nhiondemand.com/industrysciencejournal/default.aspx"]Ingredient Science Journal[/URL], and [URL="http://www.nhiondemand.com/organicmarketplace/default.aspx"]Organic Marketplace Journal[/URL]) are quite informational as well. You can sign up for them [URL="http://www.nhiondemand.com/newsletter.aspx"]here[/URL]. The Experts' Perspectives and Trading Zone are more for the Health & Wellness trade.[/SIZE] [/QUOTE]

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