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<blockquote data-quote="FANGO" data-source="post: 331775" data-attributes="member: 2368">For some &quot;real life&quot; information on sleep deprivation:<a href="http://www.psychiatrictimes.com/p980301b.html" target="_blank">http://www.psychiatrictimes.com/p980301b.html</a>I would by no means make people start taking penalties simply for not getting 8 hours in one night.&nbsp; It would have to add up over a few days of not getting 8 full hours.&nbsp; There are also exceptional people who get along fine (well, at least somewhat fine) with very little sleep...I believe there is a woman who lived with getting 45 minutes of sleep a night on a regular basis for many years.All this being considered, just have your players get 8 hours a night and don't worry about it, and if you feel they are doing a lot of strenuous things and are not getting enough sleep, start giving them the 'fatigued' condition, but only after a while and don't go too far with exhausted/disabled/etc.&nbsp; (also, the force march and running rules and all that are probably good places to look for more ideas if you dont like the fatigued idea).</blockquote>

[QUOTE="FANGO, post: 331775, member: 2368"] For some "real life" information on sleep deprivation: [url]http://www.psychiatrictimes.com/p980301b.html[/url] I would by no means make people start taking penalties simply for not getting 8 hours in one night. It would have to add up over a few days of not getting 8 full hours. There are also exceptional people who get along fine (well, at least somewhat fine) with very little sleep...I believe there is a woman who lived with getting 45 minutes of sleep a night on a regular basis for many years. All this being considered, just have your players get 8 hours a night and don't worry about it, and if you feel they are doing a lot of strenuous things and are not getting enough sleep, start giving them the 'fatigued' condition, but only after a while and don't go too far with exhausted/disabled/etc. (also, the force march and running rules and all that are probably good places to look for more ideas if you dont like the fatigued idea). [/QUOTE]

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