Reply to thread

Message: <blockquote data-quote="EricNoah" data-source="post: 3776059" data-attributes="member: 4"><p>Last year when I visited my grandmother in her new nursing home I got an eyeful of how people live when their bodies aren't working right.  It was very motivating to me --I want to be one of those old guys who looks 10-15 years younger than he is, is still fit enough to do stuff around the house, go for walks, etc.  So I have to constantly remind myself that to have that future, I need to do something in the present to make it happen.  Keeping an eye on my daily calories and chipping away at exercise through daily walks and other means is the price I pay today for a future that I value highly.</p></blockquote><p></p>