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Message: <blockquote data-quote="Knightfall" data-source="post: 1920335" data-attributes="member: 2012">Reaching out for help is the hardest thing I've ever had to do. It is in our very nature to strive and struggle to get through life without asking those around us for help, especially when life it at its hardest.From a young age we are taught to succeed and simply "deal with it" whether it be in school, at home, or in adult life. To accept help is a sign of weakness in many cultures, especially the money driven society of the western world.Too look beyond that and see one's family and friends as the support network EVERYONE needs can be very hard. The most important aspect to success is to surround yourself with as many positive people as possible and to make sure you are living for yourself and not for others.I'm glad to hear you are going to thearpy again, Qlippoth. It is an important part of the coping process that is depression. Medication alone will never solve depression. We need to be able to "Express" our emotions in some form and I don't mean weeping like a baby everyday. This expression is done through living, not just surviving.Even reading and posting to EN World is a method of that "Expression". EN World has been a life line for me, in the past. It has allowed me to release pent up negativity by creativity, humor, intelligent debate, and storytelling."We are Humans, not Vulcans. Feelings make us who and what we are."Cheers!KF72p.s. I also suffer from allergies and have asthma. <img src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f61b.png" class="smilie smilie--emoji" loading="lazy" width="64" height="64" alt=":p" title="Stick out tongue    :p"  data-smilie="7"data-shortname=":p" /></blockquote>

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