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Message: <blockquote data-quote="DiFier" data-source="post: 1479735" data-attributes="member: 2345">But you do sleep, for 2 hours. gaining the benifit of 8 hours of sleep.  one of the benifits of 8 hours of sleep is 8 hours of restful calm.     (perhaps it doesn't apply to elves, I don't play one so I haven't really thought about the rules for elves)exactly, you do not regain spells faster but you have more time because you don't have to sit around (or sleep) for 8 hours but only 2.  My PC still only gets spells once per day.  he just goes to bed at 4 am rather than 10 pm.  even before he got the ring my DM didn't let me hjave an encounter and then go to sleep for 8 hours so that I would refresh my spells for that evening.</blockquote>