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What is your exercise regime?
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<blockquote data-quote="Stone Angel" data-source="post: 2044403" data-attributes="member: 5630"><p>Well I my physical shape has greatly gone down hill since my days of being a high school all star athelete. My fastest time ever in the mile was just under six min. I had the fourth fastest on the team! I could at one point bench about 320 pounds, deadlift 545 lbs and squat almost 600 lbs. I would have been asked to play for a major university if I hadn't torn my knee almost off and had I not went to a tiny highschool and had I actually been taller and had the size.</p><p></p><p>Now I work for a weighing company I am constantly swinging 25 and 50lb weights all day, on the scale off the scale on the scale. </p><p></p><p>Usually I start to run in about March(hey thats comin up) I try to get in a mile or two every other day, to get in shape for lake season, but all the beer I drink at the lake seems to offset my running lol.</p><p></p><p>Hopefully work will buy us a gym membership so I can really get in shape, the biggest problem is that I don't have anyone to work out with and it's awkward to lift with someone you don't know, it's kind of personal and intimate I guess.</p><p></p><p></p><p>The Seraph of Earth and Stone</p></blockquote><p></p>
[QUOTE="Stone Angel, post: 2044403, member: 5630"] Well I my physical shape has greatly gone down hill since my days of being a high school all star athelete. My fastest time ever in the mile was just under six min. I had the fourth fastest on the team! I could at one point bench about 320 pounds, deadlift 545 lbs and squat almost 600 lbs. I would have been asked to play for a major university if I hadn't torn my knee almost off and had I not went to a tiny highschool and had I actually been taller and had the size. Now I work for a weighing company I am constantly swinging 25 and 50lb weights all day, on the scale off the scale on the scale. Usually I start to run in about March(hey thats comin up) I try to get in a mile or two every other day, to get in shape for lake season, but all the beer I drink at the lake seems to offset my running lol. Hopefully work will buy us a gym membership so I can really get in shape, the biggest problem is that I don't have anyone to work out with and it's awkward to lift with someone you don't know, it's kind of personal and intimate I guess. The Seraph of Earth and Stone [/QUOTE]
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