Rune
Once A Fool
I think I see where you run into problems. The RAW does not say how much you must sleep or perform light activity. Rather it requires sleep (without saying what amount) and light activity (no more than 2 hours) over an 8 hour span. It also allows for less than an hour of fighting etc to be non-interrupting.
My memory matches this claim, but the actual words of the text do not. I think this might be one of those areas that got errata at some point after I learned the rules. But I don’t care enough to check.
PHB said:A long rest is a period of extended downtime, at least 8 hours long, during which a character sleeps for at least 6 hours and performs no more than 2 hours of light activity, such as reading, talking, eating, or standing watch.