darjr's latest activity

Me and my monkey

Sure! This is my wife and me a couple of years ago when we were hitting a lot of mound sites in the Ohio and Mississippi valleys. You...

Sure I'll bite. New trans pride earrings!

Trying to hide the gray in my beard with a coffee cup. Trans Pride colors, yo.

Post a selfie! Any selfie will do: funny ones, fabulous ones, funky ones, freaky ones... All selfies are welcome (except the ones that...

One of those days where all the work of the past month, comes together. Dips at 75 Bench at 230 Flys at 160 All good stuff, and I...

I definitely need to do something about my cardio. I've finally gotten back to 10,000 steps a day, but my wind sucks.

I hiked a few miles Monday evening after wrecking my legs on Sunday, resulting in my calves complaining for two days and my quads for...

The conditioning needed for fighting in armor is no joke. I know several folks from The Knights Hall in Nashua, and tried out soft kit...

I need my cardio to improve as well. I used to skip, so probably can get back to that.

Strength and conditioning today for the hellhounds. I’m strong but my cardio is garbage. Going to start running every day in the morning...

Love to see it, I did Legs/Abs today as well. Bike Hack Dead Squat All increased. Then Press to 500 Seated Extensions++ Curls++ Side...

Thursday Legs Thursday, June 12, 2025 at 6:14 PM Leg Press Set 1: 420 lb × 12 Set 2: 420 lb × 12 Romanian Deadlift (Barbell) Set 1...