Evaniel's latest activity

Arms/Shoulders. (Unofficial Weight: 189.6) I need to increase the exercises. Maybe its just the lack of focus on these areas and I...

Upper 2 Wednesday, January 14, 2026 at 6:10 PM Bench Press (Smith Machine) Set 1: 245 lb × 8 Set 2: 245 lb × 8 Pull Up Set 1: 9 reps...

In my pre-covid life, I had core strength for days. We did it every day, both focused, and indirectly by being punched, kicked, or just...

Thanks for the encouragement! I've kept up the habit very consistently for five years now (with a bit of a disruption in Spring 2024 due...

I'm so glad to see you sticking with it. That said, rest is important, too!

Still too sick the last two nights. :/ Breathing keeps getting clearer day by day, but by the end of work I'm still pretty exhausted...

Legs was good. Hack - 500 - I really dont think I can go much higher, as my knee felt real odd today. We will see. Calf - Whatever...

I just finished a replay of Resident Evil Village to whet my appetite before RE9 comes out (soon!). Other than that, I've been puttering...

Got Ghost of Yotei for Christmas and powered through it, just wrapped up the platinum last night. Hell of a game, going to be one of my...

Walking. Walking. Walking. You got this!

I signed up for a walking class at school and ordered a FitBit. 100 miles by the end of the semester or bust. Send me good mojo please.

188 weigh in. I'm mostly OK with that as I missed a day of food, and digestion issues caught up to me today AND I missed lunch. So...