Evaniel's latest activity

I've hesitated to post anything about it for fear of jinxing it, but I'm down 5 pounds in the last two or so weeks! I've stayed on point...

Upper. Was a winner. Bike Curl Facepull Bench Dips Pull Ups Pull Down Fly Incline Single Arm Cable Pull Delt Raise into Curls Tri...

Absolutely! Right back atcha. Thanks for indulging my rambles. I feel like a bit of a filthy casual next to you, Scribe, and TiQuinn...

My pride and joy.* *for certain values of 'pride' and 'joy' not actually including pride or joy.

The biggest takeaway, other than the impressive size of the collection, is that there is a Dallas box set.

I made a terrible life decision and decided to start reorganising my game shelves. A couple of hours in and I have lost all hope. But...

Thanks, @Mannahnin! I always enjoy reading different approaches. Incidentally, I referred to this thread recently. My coauthor and...

Over the weekend I went in twice. Saturday: Three circuits of low incline (as a change of pace) dumbbell bench, dumbbell inclined...

Congrats! You had to have worked hard for that.

After starting hitting the gym 5-6 days/week late spring I’ve now lost 45 pounds, gained a lot of muscle mass and have bought a new...

You all get headaches after you work your upper back/neck/traps? Yikes.

It's homecoming at the university today, so I couldn't use the school gym. Worked out at home (which I hate), but got it done: 2 sets of...

Upper, gym was packed. I'll head in tomorrow early and knock out what I missed.