Evaniel's latest activity

Sounds like smart thinking. I hope you feel better soon!

Stayed home, rested, and dosed up with NyQuil. I'm glad I did: last night was rough in terms of sleep, and I've definitely come down...

Leg day speed run. Don't feel great, but got all the legs done, and some weight went up.

I had to skip Monday and last night and won't have time tonight either. :/ Should have time Thursday, though!

Yeah its absolutely that time of year. Feel better!

Woke up with exceedingly dry sinuses and the spectre of a cold after a night of poor sleep. I'm not confident about the gym tonight...

Woke up with my chest/arms feeling tired, probably a good thing. :LOL:

Finally! WotC is doing something about the relatively anemic power level of PCs!

250 Bench 90 Dips 220 Fly 200 Incline It all went up today, now I must recover.

Tuesday Upper Tuesday, November 4, 2025 at 5:32 PM Pull Up Set 1: +35 lb × 10 Set 2: +35 lb × 8 Low row Set 1: 220 lb × 10 Set 2: 210...

Random link pulled from a search engine: https://c25k.com/c25k_plan/ "couch to 5k" is what these plans are generally known as, there are...

Didn't get there, no appointments tomorrow however, so I'll Upper + some legs.

Do you have a "couch to 5k" plan for the running portion? I still keep around the book that gave me mine, it was a pretty amazing...

Yup, gold standard IMO.

Up late at parties Friday night, but got in Saturday afternoon for a good session. Three sets dumbbell inclined curls with drop sets...