Evaniel's latest activity

Yeah, this is feeling good. Slept in later than I have in a year, so was pretty dehydrated. Packed in food and water all day, and was...

Monday night was another busy one in the gym; and I had to both wait and switch around the order. Machine overhead press 50x15, 60x12...

So Mondays are my 'official' weekly weigh ins, and I was 186 on the gym scale. Highest ever. I did the single or 1.5 set approach so...

Saturday night my sleep was pretty crappy, but I did get a decent breakfast, and I still forced myself to go in late Sunday morning...

We did half armor dominance workout Saturday and grapple drills then full armor melees at about 15-25%. Pacing myself is difficult, I...

As I wait for my son. I'm going to try this single set method next week and see how it feels. Mon - Chest and Back Tue - Legs Wed -...

Yeah I get stuck in things like that as I'm pretty resistant to change. So what I'm going to do. Swap to a different pull down bar...

Woke up and weighed in 185.

That does sound frustrating. I hope things go better at your new (old) gym. And maybe, they'll upgrade their gear at some point.

Aaaaaand that was the final straw. I planned my workouts over break accounting for the student gym's limited hours. I went today and...

I've switched to hack squats and never looked back. You're making me want to swap B'bell BO Rows back in now. shakes fist

After watching a bunch of videos I think Barbell Bent Over Row being skipped was an error on my part. I also saw a video describing how...

Last night I got back to hitting this set of three heavy again (no legs; planning for those tomorrow or Sunday morning) . Lat pulldowns...

I prefer standard array and point buy for the games that I run to avoid drama and hurt feelings (much like @Clint_L). However, when I...

We no longer roll stats, but not because of low stats, which I think can be fun. It's just to avoid drama, especially when dealing with...