Regaining leg strength, but they’ve always been my weakest point. I am a short person with long, skinny legs: basically an elf.
Lower 2
Thursday, December 11, 2025 at 5:58 PM
Leg Press
Set 1: 455 lb × 10
Set 2: 455 lb × 10
Romanian Deadlift (Barbell)
Set 1: 235 lb × 10
Set 2: 235 lb × 10
Leg...