Recent content by Evaniel

How's the shoulder feeling?

Not this thread. Bruh. Maybe switch to decaf. Or better yet, a barbiturate.

I can’t imagine functioning without a foam roller. It’s been game changer in terms of all around quality of life.

Congrats! That's awesome. :)

Tuesday Push Tuesday, June 24, 2025 at 5:07 PM Overhead Press (Smith Machine) Set 1: 95 lb × 15 Set 2: 95 lb × 15 Set 3: 95 lb × 15 Chest Dip Set 1: +75 lb × 10 Set 2: +75 lb × 10 Triceps Extension (Cable) Set 1: 110 lb × 15 Set 2: 110 lb × 14 Lateral Raise (Dumbbell) Set 1: 30 lb × 12 Set...

Nice work here! 250 is a fun benchmark. NOW IT'S TIME FOR 275!!!!

For deadlifts, what’s your preference? Sumo, trap bar, traditional? Other than stiff-legged deads, they’re not in my program right now. Before switching gyms, I was really growing to like trap bar deadlifts. Once I get a bit more acclimated, I may reincorporate them into my Sunday routine.

Tuesday Push Tuesday, June 17, 2025 at 5:59 PM Overhead Press (Smith Machine) Set 1: 95 lb × 15 Set 2: 95 lb × 15 Set 3: 95 lb × 14 Chest Dip Set 1: +65 lb × 12 Set 2: +65 lb × 12 Triceps Extension (Cable) Set 1: 100 lb × 15 Set 2: 100 lb × 15 Lateral Raise (Dumbbell) Set 1: 30 lb × 12 Set...

I'm glad to see you being aware of the circuit and people thing. It used to drive me crazy in my prior gym: the men who would hop around 6 stations (and it's not like there were many there) and act indignant when you'd want to work in. Can I ask how a circuit differs from super sets for you? Is...

While I learned to play RPGs on a lent copy of the Mentzer red box set, my first actual purchase was probably the original set of the Marvel Superheroes RPG. That paper route money back in '88 funded what became a lifelong obsession.

You're only competing against yester-you, brother! It's weird because my push movements have traditionally been stronger than my pulls. But when I messed my shoulder up, I've had to go light for push while it's been recovering. In the meantime, I've been able to make progress on my pulls. I...

Saturday Upper Saturday, Jun 14, 2025 at 12:26pm Bench Press (Barbell) Set 1: 205 lbs x 10 Set 2: 205 lbs x 10 Lat Pulldown (Machine) Set 1: 190 lbs x 12 Set 2: 190 lbs x 12 Shoulder Press (Dumbbell) Set 1: 45 lbs x 15 Set 2: 45 lbs x 15 Seated Row (Machine) Set 1: 175 lbs x 12 Set 2: 175...

I don't play as much as I used to since my board gaming friends moved a few hours away, but our jam was co-op dungeon board games. We've played all of the D&D Adventure System board games except Saltmarsh. They're a mixed bag, and had a mixed reception at our table. I think the Undermountain...