Mannahnin's latest activity

Thirding the "oh, that looks bad at a casual glance" thought.

Connecting the 7s is probably a problem in any configuration. You need separation between them to ensure they read as distinct number...

Eliminate any magic that gives more than an hour of light. I never thought about Ptolus having continual light. Nothing is lost by...

As a general rule, I advise chopping D&D treasure amounts back by about 90% when converting them to Shadowdark. (Alternately, just...

Between my move and then coming down with the flu I haven't been able to get back to the gym since the 23rd. I'm getting stir-crazy...

Sleep is amazing. I think many folks wonder about sleep and how weird it is when really the weird part is when we are awake.

Even fat loss happens while we sleep? Its the same mechanism as muscle growth? Man, I've been digging in and learning today. Sleep, is...

Vestry? Weird ass autocorrect. 😂

Blah! This past month has been vestry sporadic for me in the gym and the holiday eating has definitely put on some weight. Ready to go...

"Growth happens during recovery." I need to pound that into my consciousness. I'm just sitting here watching videos post workout...

Training today. Soft kit. Grappling for warmups, arms, then kicks and takedowns. Dominance workout, burpees, lunges, glute bridges...

Legs. 500 Hack (EDIT) Squat x 10, hard to go high right now as this was hurting knees. 350 Squat x 7. Everything else same but x 10...

A week of walking and running. Soft kit takedown drills Tomorrow. In Armor Sunday!

I do not enjoy recovery/rest days. I just want to go, continue to grind, and rest. Without the 'grind' portion, the rest feels...

Shoulders Arms was a resounding success. Bike Barbell (Straight Bar) Curl - 85 x 9 Face Pulls Dips, 100 x 8 Reverse Grip Pull Ups...