I have no idea what the work out was called but it involved burpees, planks, lunges, squats, repeated in rapid fashion. I think it was put together to listen a person up for armored combat.
A&E the original D&D/RPG fanzine has come to it's conclusion. Wow I never thought I'd see the day.
https://attronarch.com/goodbye-to-alarums-and-excursions-apa?pk_campaign=rss-feed
Oh! and there is a kickstarter. LOL. I didn't know that the signup page was live.
https://www.kickstarter.com/projects/rebellionunplugged/tunnels-and-trolls-a-new-age