You might want to take a look at our new Kingdoms of Kalamar: Player's Guide to the Sovereign Lands PDF. Not only does it include and update all the races from the 3.0 KoKPG:
Humans
Dwarf (Hill, Mountain, Stone)
Elf (Dark [LA+0], Gray, High, Wild, Wood)
Gnome (Deep, Forest, Rock)
Half-races...