I thought that I would ask what experience people have with martial arts?
I'm curious because I feel like I need to pick up some self-defense training, but I know little about the various styles out there. I know that Tae-Kwon Do has become more of a sport karate, which I am not really interested in. What styles provide a reasonable level of self-defense training and exercise (not that Tae-Kwon Do doesn't provide self-defense, I'm just not really interested in the sport aspect)?
I have a light build (5'9, 145lbs.), so I am concerned about size being an issue.
Thanks in advance!
I'm curious because I feel like I need to pick up some self-defense training, but I know little about the various styles out there. I know that Tae-Kwon Do has become more of a sport karate, which I am not really interested in. What styles provide a reasonable level of self-defense training and exercise (not that Tae-Kwon Do doesn't provide self-defense, I'm just not really interested in the sport aspect)?
I have a light build (5'9, 145lbs.), so I am concerned about size being an issue.
Thanks in advance!