Tried this deadlift variation last night and I think I gotta keep it in my routine. The stability factor with deadlifts combined with the technique made this variation a lot easier for me. I felt a lot more confident with it:
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- Thread starter Bullgrit
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Seems like a nice variant of the stiff legged deadlift (one of my faves).Tried this deadlift variation last night and I think I gotta keep it in my routine. The stability factor with deadlifts combined with the technique made this variation a lot easier for me. I felt a lot more confident with it:
I especially like the single leg option.Seems like a nice variant of the stiff legged deadlift (one of my faves).
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Failed on my diet last night pretty hard. I wasnt feeling well so couldnt refuel after my workout as I normally do.
Heading to do legs now, not sure I'll have the juice in the tank but we shall see!
Had some shakes on my squats (hit 300) but otherwise felt OK.
Going to stick with with the 8 reps for the rest of the year.
Heading to do legs now, not sure I'll have the juice in the tank but we shall see!
Had some shakes on my squats (hit 300) but otherwise felt OK.
Going to stick with with the 8 reps for the rest of the year.
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