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Message: <blockquote data-quote="Dannyalcatraz" data-source="post: 9881201" data-attributes="member: 19675">I have frequently used music or environmental sound recordings as an aid to focus.  When I passed the bar exam on my 4th try (long story), I had made a heavy metal tape I’d studied to and listened to on my drive over to the testing location.So when I sat down in the testing venue, I was able to tune out extraneous noises while my “mental DJ” kept playing a handful of those songs on repeat.Earlier in my life, there was a painting I did with Black Sabbath’s “All Moving Parts Stand Still” on my portable CD player’s repeat mode.While I haven’t used these in particular, they might work for someone:[MEDIA=youtube]XdV-9FwwurY[/MEDIA][MEDIA=youtube]id=blZ7ZHJ3dM4;list=RDblZ7ZHJ3dM4;t=86[/MEDIA]</blockquote>