Swift actions and the staggered condition

[starwed]

Being staggered has the following effect:

Staggered: A character whose nonlethal damage exactly equals his current hit points is staggered. A staggered character may take a single move action or standard action each round (but not both, nor can she take full-round actions).

A character whose current hit points exceed his nonlethal damage is no longer staggered; a character whose nonlethal damage exceeds his hit points becomes unconscious.

So, if a wizard is staggered, can he cast a spell and a swift spell in the same round? Or does the staggered condition prevent this?

 

[blargney the second]

I'd let swifts fly. They're free actions with the restriction of one per round, and free actions take no real effort to do.