The Hive is (realy) Dead! Long Live the Hive Mind!

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Aurora said:
I had you beat at 70 ;)

~misses the shape she was in in High School.

That's why I don't run or jog on the treadmill, I only walk fast. I normally do about 10 min on the Eliptical, but then my feet start to fall asleep lol and then I switch to riding the bike.
That's good for a girl (Seriously, the scales are different). I remember I was in the top 10% of the nation in that. You would likely have been in the top 5 in the womens, if not the top 1.
 


Bront said:
That's good for a girl (Seriously, the scales are different). I remember I was in the top 10% of the nation in that. You would likely have been in the top 5 in the womens, if not the top 1.
I was very strong. I played a lot of sports and ran most mornings.
 


Aurora said:
Then you should exercise in the morning.
Exersize when you wake up is technicaly better for you. Do it before you eat, and your body burns more fat for the energy. Once you eat, your body goes into processing sugars mode, which doesn't burn much fat.
 


Bront said:
Exersize when you wake up is technicaly better for you. Do it before you eat, and your body burns more fat for the energy. Once you eat, your body goes into processing sugars mode, which doesn't burn much fat.
Exactly.
 



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