Had my first TKD session in 3 weeks, (absence due to food poisoning and meeting up with people) Went well. I only seemed to forget some of the patterns. I wasn't much less fit, than I thought I would be. <--bad grammar... :\
Sorry about that Bront ... I had asked this before and thought that if I was catching up it was okay to post multiple posts like that. Was it PC that told me that?
But if you all would prefer no more flurry of posts I will submit.