Oh don't get mega started on comics. He's a BIG BIG fan.![]()
I'll shut up now as I know its your choice, but as a bodybuilder, I can't help but give out free advice about heart health as it is extremely important to us.
I used to be the same way. It was extremely difficult for me to keep up a regimen. I bought myself one of those little plastic containers that spreads out you supplementary needs over a week. I keep it right next to the coffee machine. That way I see it every morning and can't forget.
You may think its a waste of money, but you may change your mind if you ever suffer from a heart attack. Of course, you are better off starting the regimen now than waiting for that to happen. Heart attack don't just happen to overweight people; anyone that doesn't take good care of their body is susceptible.
I'll shut up now as I know its your choice, but as a bodybuilder, I can't help but give out free advice about heart health as it is extremely important to us.
Comics have PICTURES in them. That's pretty much my knowledge of comics.![]()
A gentle nudge is all I mean it to be. Its not my place to preach, just to inform; thats all anyone can do really.Don't apoligize. You mean no harm and sometimes we need to hear this stuff.
Is there a free clinic in your area? If so I'd highly recommend seeing what they can do for you.Man, I wish I had medical insurance. Haven't been to see a Doctor in over like 7 years...![]()
I think I've tried to warn you. At least you're not overweight.Don't apoligize. You mean no harm and sometimes we need to hear this stuff.
I am a diabetic and for the last 12 months I have kinda kept a mild concern / thought for it. As such, 2 months ago I was warned by the doc that if I don't fix it I go on insulin. I was given 6 weeks. Dropped it from a 10+ to 8.5 and dropping. (damn those pizzas and subs) I have room to improve but I needed that reminder (harsh if need be) to keep it on track. I have a wife and two kids to consider after all.