Rhun
First Post
21:24 today (5K)
Nice work. I'm not much of a distance runner, and I'm significantly older than you, but when I am running often I usually run about a 24:30 5K. I'm much better at sprinting than distance running.
21:24 today (5K)
Ten last 28 hours have been fun! worked from 1000 am sunday to 5:30 AM monday, then went to a dentist appt and had 4 teeth pulled.
Reeeeely? Why?