Reply to thread

Message

<blockquote data-quote="PatrickLawinger" data-source="post: 3522737" data-attributes="member: 2735">[serious mode]Actually, I would believe this from amateurs, not professionals that really know what they are doing. True bodybuilders go out of their way to maintain flexibility along with increased strength and definition. When I used to lift weights more I knew several people that were either amateur or even professional bodybuilders and they always maintained their flexibility. One of the &quot;pros&quot; had yoga 4 times a week to maintain flexibility and spent almost an hour a day doing nothing but stretching.Now, the steriod freaks that go work out to get massive muscles, and I have witnessed several over the years, don't bother with proper stretching and don't do balanced workouts. Combine that with bizarre diets and drug regimens designed to build muscle bulk and some pretty serious problems develop. I have seen people that couldn't completely straighten their arms and legs, I think pictures of a few of those folks could go a long way toward cutting down steriod use in high schools.[/serious mode]</blockquote>

[QUOTE="PatrickLawinger, post: 3522737, member: 2735"] [serious mode] Actually, I would believe this from amateurs, not professionals that really know what they are doing. True bodybuilders go out of their way to maintain flexibility along with increased strength and definition. When I used to lift weights more I knew several people that were either amateur or even professional bodybuilders and they always maintained their flexibility. One of the "pros" had yoga 4 times a week to maintain flexibility and spent almost an hour a day doing nothing but stretching. Now, the steriod freaks that go work out to get massive muscles, and I have witnessed several over the years, don't bother with proper stretching and don't do balanced workouts. Combine that with bizarre diets and drug regimens designed to build muscle bulk and some pretty serious problems develop. I have seen people that couldn't completely straighten their arms and legs, I think pictures of a few of those folks could go a long way toward cutting down steriod use in high schools. [/serious mode] [/QUOTE]

Verification